Summary:
Amy Cuddy, a Social Psychologist, her research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions.She mentioned that our bodies change our minds, and our minds change our behavior, and our behavior changes our outcomes.People who maintain the high power poses often feel confident with themselves, and they do work powerfully. In conclusion, she suggests that even we think we are not supposed to have something and to be someone, we should fake it until become it.
We know the body languages show what we think, such as crossing arm shows nervous,lack of eyes contact shows dishonesty ; however, do we know the type of poses play an important role in self-consciousness? Before we are giving a speech or taking an interview, we should enlarge our body. Let the poses lead mental identification.